Services
What to expect
Coaching sessions can take place In-person (if you live in Auckland) or via Google Meet - whichever suits you best. We'll take care of all the set-up and send you everything you need before we begin, including a short intake form and agreement to get us started. This helps us make the most of your first session and ensures you feel supported from the very beginning.
First Session:
- Goal Setting: Identify up to three development goals in areas like confidence, purpose, career, finances, relationships, health, and stress management.
- Vision of Success: Define what success looks and feels like for you, and discuss the challenges and beliefs you might need to overcome.
Following Sessions:
- Challenge Limiting Beliefs & Assumptions: Uncover and challenge any stories and limiting beliefs holding you back.
- Identify Resources and Opportunities: Look for key resources and growth opportunities within your daily environment.
- Address Challenges: Discuss any issues or challenges since the last session and work through emotions surrounding it.
- Set Actions: Set micro-actions that will bring you closer to your goals, purpose and passions.
- Celebrate Progress: Acknowledge and celebrate your progress and wins.
What we offer
1. Power hour
1 x 1 hour coaching session
An energising, one-off session to gain clarity, define up to three development goals, and map your next steps. Perfect for kickstarting change or checking in on progress.
Investment: $180
2. Spark Series
4 x 1 hour coaching sessions
Great for those wanting to ignite clarity and build momentum around a specific goal or challenge. This is a focused journey designed to spark insight, boost self-belief and create direction.
Investment: $650
3. Shine & Shift Journey
6 x 1 hour coaching sessions
A deeper, more transformative experience. This package is for those ready to let go of long-standing patterns and beliefs, to explore purpose and develop confidence that lasts. Together we'll create powerful inner change that reflects your outer world.
Investment: $850
Workshops and Consulting:
For teams, workplaces or community groups - I offer bespoke workshops and coaching intensives designed to foster confidence, wellbeing and authentic growth.
Please get in touch for a custom quote.
